Welcome

Life is not easy.

It seems like such a simple and obvious statement, and yet so many of us still tend to blame ourselves when we struggle. We all need help sometimes. There are so many reasons why you might be drawn to beginning therapy at this time. You may want to work on specific goals, or you might want to dive deep into an exploration of your lived experiences, or perhaps you’re not even sure where you want to begin. Wherever you are is exactly where you need to be for therapy. 
I’m here to guide, provide support and curiously inquire as we move through the strange, challenging, and complex experience of being human.

“The curious paradox is that when I accept myself just as I am, then I can change.”

- Carl Rogers

About Me

Hi, I’m Carrie and I’m a licensed mental health counselor in the state of Washington. I obtained my Master’s degree in mental health counseling from Antioch University in Seattle. I have experience working with a diverse client population with a wide range of presenting issues in the community mental health setting…